Episode 152:How To Overcome Jealousy and Be Truly Happy for Others
OUR HOSTS:
Corinne Foxx - @corinnefoxx
Natalie McMillan - @nataliemcm and @shopnataliemcmillan
What we're drinking: bubly Mango Sparkling Water
TOPIC:
Have you ever felt a bit envious when you’re scrolling through social media and see your friends post about promotions, engagements, or pregnancies? Jealousy is a common feeling, and today we're diving into why we feel envy or jealousy, how to reframe these emotions, and how to be genuinely happy for others who have something we desire. We also explore strategies for overcoming jealousy and envy, such as reframing relationships as non-competitive and working on self-esteem.
In this episode, we discuss:
Quick updates including our Barbie thoughts and recent beauty appointments
What is jealousy and where can it show up in your life?
Why envy differs from jealousy
Strategies to navigate envy and jealousy
Ways to use envy and jealousy to fuel your happiness
END OF THE SHOW:
Corinne and Natalie introduce Hottie of the Week: Nick Jonas
RESOURCES:
Episode 114: How To Break A Bad Habit
Episode 56: Falling Forward: How To Overcome Failure
DRINK RATING:
bubly Mango Sparkling Water = 6.5 / Nick
WRAP UP:
To wrap up the episode, we play Fuck, Marry, Kill. Corinne is feeling the boy band energy and gives Natalie the choice between One Direction members Zayn, Louis, and Liam. Natalie has Corinne rank the actors who have played Batman, including Robert Pattinson, George Clooney, and Christian Bale.
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