Episode 75: Healthy Habits To Keep You 100
OUR HOSTS:
Corinne Foxx - @corinnefoxx
Natalie McMillan - @nataliemcm and @shopnataliemcmillan
What we're drinking: Sterling Vineyards Calistoga Sangiovese
TOPIC:
January is the perfect time to make a plan and book your annual doctors appointments一and yes, that includes going to the dentist. Today, we’re talking about the importance of seeing your doctors regularly, and what you can do in between those appointments to stay healthy. We also discuss how frequency of appointments and the type of doctor's visits that we have change over time, especially as we age. Tune in to hear our conversation about how to stay on top of your health and advice for making those appointments a little less daunting.
In this episode, we discuss:
What to expect at various doctor’s visits
Shopping around for the best doctor for you
How often you should be seeing your primary care physician and speciality doctors
What do you need to be doing to make sure that your body is in tip top shape
Tips for your annual and daily health habits
END OF THE SHOW:
Corinne and Natalie introduce Hottie of the Week: Adam Levine
WINE RATING:
Sterling Vineyards Calistoga Sangiovese = 2/Adam Levine
WRAP UP:
To wrap up the episode, we play Overrated/Underrated. Natalie feels like self-checkout always ends up attracting more attention than regular check-out, and thus, is overrated, but New Girl is way underrated. Corrine doesn’t care how many billionaires swear by it, because she thinks that oatmeal is overrated and cereal is underrated. Plus, we share our favorite nostalgic sugary cereals!
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