Episode 32: How Toxic Positivity Can Get In The Way of True Optimism with Dr. Deepika Chopra
Our Hosts:
Corinne Foxx - @corinnefoxx
Natalie McMillan - @nataliemcm
What we're drinking: 2017 Donum Year of the Rooster Pinot Noir from the Russian River
Meet Our Guest:
Dr. Deepika Chopra - @drdeepikachopra
Dr. Chopra's Podcast - Looking Up with Dr. Chopra
Visit her website - drdeepikachopra.com
Things Are Looking Up Card Deck
INTRO
Corinne shares her experience with The Artist's Way and the 12-week creativity course.
ABOUT OUR GUEST
Deepika Chopra, OPTIMISM DOCTORยฎ, Visual Imagery & Media Expert, and founder of Things Are Looking Upโข, specializes in what she has coined, "evidence based manifestation". She specializes in bridging together holistic practices and evidence based science to cultivate self mastery tools to help clients, couples and corporations (both small businesses and fortune 500 companies alike) cultivate their own sense of lasting happiness, resiliency, optimism and success.
TOPIC
In times like these, it can feel impossible to nurture optimism. This week, we invite Dr. Deepika Chopra, aka The Optimism Doctor, to talk about how we can practice optimism, combat toxic positivity and lean into our own resiliency.
In this episode, we discuss:
If optimism is genetic or can be nurtured
How to practice optimism in our everyday lives
What is "toxic positivity" and how we can combat it
What is an optimism doctor
The connection between resiliency and happiness
END OF SHOW
This week, Corinne and Natalie rate the 2017 Donum Year of the Rooster Pinot Noir from the Russian River against Pharrell
2017 Donum Year of the Rooster Pinot Noir from the Russian River : 7.8/Pharrell
To wrap up the episode, Corinne play 200 Questions. Natalie answers, "What is the best thing about you?" Corinne answers, "What is your favorite thing about you physically?"
If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com
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